40+ obstacles

Crawl beneath stretched barbed wire.

Water channel to the designated exit.

Carry a sand bag around the marked loop.

Crawl under logs inside a channel.

Vertical climb using hands and feet.

Throw the tyre over the board and return it.

Hanging elements without touching the ground.

Lift a weight using the rope.

Climb the rope ladder to the marked point.

Climb over a wall of linked tyres.

Move forward using the rings.

Lift the gate and crawl through.

Climb over or crawl beneath marked structures.

20 squats and 20 push-ups.

Log structure: over one wall, under the next.

Traverse the net using your hands.

Clearing, stumps and natural obstacles.

Crawl through the space between tyres.

Cross a water section using taut ropes.

Crawl under electric-fence wires.

Carry chained tyres or logs.

A fast jumping obstacle.

Crawl under an armoured vehicle.

Navigate ropes stretched in different directions.

Cross the trench using wall-mounted holds.

Enter cold water and pass the barriers.

Complete hanging elements using hands and feet.

Climb over the triangular net.

Cross two hanging logs in sequence.

Climb the inverted wall using a rope.

Crawl through a tunnel with water.

Climb over the tyre hill.

Scale high walls using hands and feet.

Move through the channel using the overhead structure.

Traverse hanging elements.

Crawl through hanging pipes.

Climb up and slide down the pipe.

Cross horizontal bars using hands only.

Complete hanging elements using hands and feet.

Swing across and descend into water.

Run up the ramp using a rope.

Complete the obstacle using rings only.

Run through electric-fence wires.

Reach the platform inside the pipes and descend.